Tsultrim Allione: Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
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Author: Tsultrim Allione
Number of Pages: 288 pages
Published Date: 02 Nov 2009
Publisher: Hay House UK Ltd
Publication Country: London, United Kingdom
Language: English
ISBN: 9781848501737
Download Link: Click Here
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Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.